Make Yummy Zucchini Turkey Burgers
If you are on a budget and looking for something different to grill these zucchini turkey burgers are scrumptious!
Turkey is a nutrient dense meat and often referred to as a super food. Add zucchini for fiber and moisture and you will LOVE these.
Mix Up Zucchini Turkey Burgers
This recipe is a good-for-you quick fix with a bit of an exotic flair!
1 pound ground turkey or chicken
½ cup onion, small dice
3 small zucchini, grated
1 tsp grated ginger (or out of jar)
½ tsp minced garlic
1 tsp soy sauce
1 tsp tomato paste
½ cup whole wheat breadcrumbs (or more as needed)
1 tsp. chopped fresh thyme
¼ tsp. salt
¼ tsp. Black pepper
- Put all ingredients in a large bowl and use hands to combine without over mixing.
- Shape into small patties. Pan-sear or grill until done.
- Serve on whole grain bun.
These turkey zucchini burgers are full of fiber and good for you! The kids will love them so it is a great way to get them to eat their veggies!